Does stretching actually help plantar fasciitis? How effective is icing a sprained ankle? Don’t waste your time on ineffective treatments! View our foot care blog to get real answers from a licensed Long Island podiatrist.
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Why PAD Circulation Problems Show Up in Your Feet FirstLeg cramps, cold feet, and slow-healing sores can be symptoms of peripheral artery disease (PAD). Our Long Island podiatrists explain your next steps.
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How to Move Comfortably From Summer Sandals to Supportive Fall ShoesPacking away your sandals? Massapequa Podiatry Associates shares tips for how to transition into fall footwear without triggering arch or heel pain.
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Two Ways to Heal: Comparing PRP and Shockwave Therapy for Foot PainFor foot pain, which is better: PRP therapy or shockwave? Learn how Massapequa podiatrists Dr. Fox and Dr. LoBello tailor these methods to your diagnosis.
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Aging Well: How Proactive Foot Care Helps Seniors Stay Active and IndependentFoot care plays a bigger role in healthy aging than most people realize. Our Massapequa podiatrists explain how proactive podiatry helps older adults thrive.
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How to Improve Foot Range of Motion and Keep Your Whole Body Moving WellOur Massapequa podiatrists share treatment solutions and other tips to improve foot flexibility and mobility so you can reduce stiffness and improve balance.
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The Hidden Link Between Foot Pain and Poor Sleep–and How We Help Fix ItFrom restless legs to plantar fasciitis, foot pain often causes sleep problems. Fortunately, our Massapequa podiatrists help you find relief and rest better.
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Protect Yourself From Falling Down From the Ground UpFalls prevention starts with healthy feet. Our Long Island foot and ankle specialists explain the link between your feet, your brain, and balance problems.
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Our Stylish Shoe Orthotics Keep You Looking Professional While Providing Medical SupportGet custom orthotics from our Massapequa podiatrists that fit your favorite dress shoes and heels without compromising style or comfort.
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A+ Podiatry Advice for Kids’ Foot Health as They Return to SchoolReview our Long Island podiatrists’ helpful back-to-school foot health tips for children, including proper shoe fitting, sports injury prevention, and more.
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Essential Marathon Foot Care Tips From Our Long Island PodiatristsTo prepare your feet for fall marathon season, we share tips for proper shoe selection, training schedules, and injury prevention for athletes at every level.
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Why Biomechanical Assessment Is Beneficial to Your Running Performance and TrainingOur Long Island foot doctors explain how professional running gait analysis improves your speed and and performance and prevents common injuries.
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Evidence-Based Achilles Tendinitis Exercises That Actually WorkLearn about safe, effective Achilles tendinitis exercises for recovery and to prevent future injury from Massapequa Podiatry Associates in Long Island.