Does stretching actually help plantar fasciitis? How effective is icing a sprained ankle? Don’t waste your time on ineffective treatments! View our foot care blog to get real answers from a licensed Long Island podiatrist.
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Evidence-Based Achilles Tendinitis Exercises That Actually WorkLearn about safe, effective Achilles tendinitis exercises for recovery and to prevent future injury from Massapequa Podiatry Associates in Long Island.
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How Sport-Specific Custom Orthotics Transform Your Athletic PerformanceLearn how athletes’ custom orthotics created by our Long Island sports podiatrists at Massapequa Podiatry Associates enhance performance and prevent injuries.
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Our Sports Podiatrists Explain Why Footwear Makes All the Difference in Your GameSports podiatrists at Long Island’s Massapequa Podiatry Associates offer footwear recommendations for various sports to prevent injury and improve performance.
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How To Prevent Foot Pain and Injuries When Starting a New Workout RoutineLearn how our Long Island podiatrists help prevent foot injuries when beginning a new workout routine. Here’s expert advice on proper footwear and foot care.
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Running Benefits, Common Injuries, and Effective Treatments for RunnersDiscover the benefits of running and common injuries like plantar fasciitis. Learn about treatments from Dr. Justin LoBello at Massapequa Podiatry Associates.
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Vacation Is No Time for Heel Pain—Here’s What You Can Do to Avoid ItTired of having heel pain while on vacation? Our Long Island foot doctors share advice for avoiding and treating heel pain while traveling.
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Why Immediate Neuroma Treatment Is EssentialLong Island foot doctors explain neuromas, why you shouldn’t ignore them, and the different treatment options Massapequa Podiatry Associates can provide.
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Achilles Tendinitis Symptoms Causes Treatment and When to See a DoctorCould that pain in your foot be Achilles tendinitis? Learn about common Achilles tendinitis symptoms and how our podiatrists can treat your pain.
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Common Pickleball Foot and Ankle Injuries: Symptoms, Treatment, and Prevention TipsDiscover common pickleball foot and ankle injuries like sprains, plantar fasciitis, and stress fractures. Learn how to recover fast and get back on the court!
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Tarsal Tunnel Syndrome Symptoms, Causes, and Treatment OptionsExperiencing foot pain, tingling, or numbness? It could be tarsal tunnel syndrome. Discover causes, symptoms, and expert treatments from a Long Island podiatrist
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Is My Toe Broken or Sprained? How To Tell the DifferenceIs your big toe sprained or broken? Learn key symptoms, the risks of leaving it untreated, and why seeing a podiatrist is crucial for proper healing. Click to find
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Heel Fissures: Causes and Treatment OptionsOur New York podiatrist discusses heel fissures and the causes, symptoms, and available treatments. Learn more here.