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Essential Marathon Foot Care Tips From Our Long Island PodiatristsTo prepare your feet for fall marathon season, we share tips for proper shoe selection, training schedules, and injury prevention for athletes at every level.
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Why Biomechanical Assessment Is Beneficial to Your Running Performance and TrainingOur Long Island foot doctors explain how professional running gait analysis improves your speed and and performance and prevents common injuries.
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Our Sports Podiatrists Explain Why Footwear Makes All the Difference in Your GameSports podiatrists at Long Island’s Massapequa Podiatry Associates offer footwear recommendations for various sports to prevent injury and improve performance.
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How To Prevent Foot Pain and Injuries When Starting a New Workout RoutineIt's crucial to know how to prevent foot injuries when embarking on a new fitness journey. Our Long Island podiatrists share advice on proper care and footwear.
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Running Benefits, Common Injuries, and Effective Treatments for RunnersDiscover the benefits of running and common injuries like plantar fasciitis. Learn about treatments from Dr. Justin LoBello at Massapequa Podiatry Associates.
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Common Pickleball Foot and Ankle Injuries: Symptoms, Treatment, and Prevention TipsDiscover common pickleball foot and ankle injuries like sprains, plantar fasciitis, and stress fractures. Learn how to recover fast and get back on the court!
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How Athletes Handle the Emotional Impact of Sports Injuries and CopeStruggling with the emotional impact of a sports injury? Learn how to cope, recover, and regain confidence in both body and mind. Find helpful insights now!
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How To Recover From a Sports Injury Fast and SafelyLearn how to recover from foot and ankle injuries fast and safely. Discover treatment options, recovery tips, and how to prevent re-injury.Get back in the game
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Turf Toe Symptoms, Causes, and Effective Treatment OptionsA sprain of the big toe, also known as turf toe, can be a painful delay to your activities and fitness goals.
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Preventing Walking Woes DowntownDo your shoes make your feet hurt while walking downtown in Manhattan? Massapequa Podiatry Associates offers some advice for more comfortable treks.
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How To Prevent and Treat Running Injuries EffectivelyLove running but worried about injuries? Massapequa Podiatry Associates shares tips to prevent running injuries like plantar fasciitis and Achilles tendonitis.
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Why 'Walking it Off' Can Make High School Sports Injuries WorseDon't risk long-term pain for short-term gain! Learn why ignoring sports injuries can lead to issues and how proper treatment can get you back in action faster