Do you have annoying heel pain? Are you tired of injections?  Have you tried orthotics? 

Shockwave may be the answer you are looking for. 

Radial Extracorporeal Shockwave Therapy (rESWT) is now available in our Massapequa office.   This is a new, fast, gentle, non-surgical method of reducing heel pain.  Pneumatically-generated pressure waves are delivered through the skin to the painful, inflamed tissue, where they stimulate the body's natural self-healing process.  This treatment has been FDA evaluated and declared to be safe and effective.

If you suffer from plantar fasciitis, heel spur syndrome, or Achilles tendinitis, you are a potential candidate for rESWT.  The treatment usually lasts about 15 minutes and can require up to three sessions.  Anesthesia is usually not required, but is available if desired.

Dr. Fox got a taste of his own medicine after getting a shot in his foot earlier this afternoon. This was part the demonstration the office was trained for in the new technology known as Platelet-Rich Plasma, or PRP. PRP is the newest procedure in “Orthobiologics” where platelets from your blood are separated out between your red and white blood cells. The platelets are then injected into your pain site, which can include Achilles tendonitis, plantar fasciitis, heel pain, tendon ruptures and even ankle sprains. The procedure lasts around 20 minutes in the office, and is another way in which pain can be treated without multiple shots, or if other past treatments were not effective. This procedure “invigorates” your own blood cells, therefore allowing your body to heal itself. Essentially, when your blood platelets are activated, there are growth factors, which are released as healing proteins. These accelerate tissue vascularity and increase the rate of tissue production. That being said, PRP can also increase the rate of wound healing. The platelets are able to attract other cells that fight off infection, work as a seal during closures and even act as a hemostatic agent, which decreases bleeding. PRP aids in osteogenesis, which is bone regeneration and repair. This is a natural procedure that allows the patient to witness modern medicine. Dr. Fox was the Ginea pig in our office; he was able see his blood get separated in the Magellan® Autologous Platelet Separator. His platelets were then injected into his pain site, his heel, and was able to get back to seeing patients right after. The procedures outcome is typically 6 weeks, compared to the treatments that can take up to 12 weeks. If  PRP is something you are considering as a treatment option, feel free to browse the following websites to learn more about it! We are happy to use this procedure on our patients to decrease pain and increase the knowledge on new unique and natural procedures!

Magellan® Autologous Platelet Separator

Summer is here, so the need to exercise to stay fit and trim falls upon all of us. With some gym memberships increasing in price, many people find exercise else where, such as jogging, biking or swimming outside. This is a great way to increase your cardio activity, however, poses more danger opposed to running on a treadmill inside an air-conditioned gym. Be mindful of where you run or bike; try to take the path that has already been taken since chances are it is paved and safe. Be careful of sudden dips or unevenness in the ground, since sprains and fractures can result leaving you out of exercise for a number of weeks. Running on hard ground can also stimulate shin splints, which are painful and uncomfortable. It is also extremely important that you stretch before and after long runs or bike rides, to prevent any injuries and to increase maximum potential during your workout. Always hydrate; before, during and after workouts to keep muscles from cramping and to keep your body functioning! If you plan on going into a trail, bring a friend!  It is proven that by bringing a partner you will work out longer and motivate each other. The best time to work out is early in the morning or in the evening, when the sun isn’t too hot on you, potentially causing dehydration. So meet up after work or before you drop the kids off at summer camp. Running shoes are vital in preventing injuries; flat sneakers such as converses can increase the risk of foot pain or injury. People who have consistent pain while running or biking should also consider custom orthotics, which are insoles into your shoes. Orthotics provide support and can help in eliminating painful cases of plantar fasciitis, just as one example. Follow these simple steps to have a safe and effective work out each time you leave your house. Ask your doctor if you think orthotics are right for you, and for specific foot stretches that are effective. Be in touch with nature, not with foot pain!

Welcome to the Blog of Massapequa Podiatry Associates, P.C.

Whether you are an existing patient or searching for a podiatrist in the Massapequa area, we're excited you are here. With the podiatry industry advancing, we recognize the importance of keeping our patients and visitors up to date with all of the new and exciting things taking place in our practice.

As we move forward with our blog, we hope to promote podiatric awareness as a vital part of your healthy, active lifestyle.Here you will find a variety of articles and topics including the latest developments in podiatry, podiatric treatments and helpful foot care advice from Dr. Corey Fox and his staff.

We hope you find our blog to be helpful, engaging and informational to ensure the long-term health of your feet.
As always, feel free to contact us with any questions or concerns.